Individual therapy offers a safe space for you to navigate your healing journey. With a collaborative approach, we can discover valuable skills to enhance the quality of your life. We will define your strengths and connect deeper with yourself, your interpersonal relationships, and the world around you.

Couples therapy offers a foundation for couples in all seasons of life. As a certified facilitator of PREPARE-ENRICH, I counsel couples through an 8-week program focused on communication, conflict-resolution, and enriching connection. Together, you and your partner can explore how to establish healthy skills by assessing strength and growth areas of your relationship.